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Want to lose weight while you date? When anybody conceptualizes a date, the usual ideas include going out for dinner, a movie, hanging around in a local pub, and so on and so forth. When
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Sleep Well- For Good Health - Do you have a feeling of being crabby lately? Do you often feel that the tetchy, worn out, and lethargic feelings have taken a toll on your daily life?
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Meditation- A Natural Stress Pill - How often does it happen to you that after a long day at work you drop on your bed and within seconds you doze off? And how frequent is
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There seems to be a lot of confusion surrounding vitamin and mineral supplements these days, with conflicting reports coming in from various studies from around the globe. For an instant, a study conducted by the
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In order to improve or boost our willpower, we must first understand what willpower actually is, only then will be able to work our way to having greater willpower. It’s been known for a while
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Yoga for Health - Yoga is a mantra for your overall fitness. It is the best substitute for medicine to keep you healthy and disease free. Yoga can be treated as a perfect blend for
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Meditation: The Way to a Peaceful Life - Meditation is a technique of exploring yourself. To know more about you, who you are? Aim of your this life? And many more questions that wander in
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Plastic has made our life easy from home to the office. In daily activities, we have things that are made of plastic. There is no doubt about it that with its benefits plastic has become
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Binge eating also known as compulsive overeating is a very severe eating disorder. It is a disorder in which people eat more food and feel helpless in controlling themselves. We often do overeating occasionally like
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Binge eating disorder may lead to severe diseases like obesity, high blood pressure, cholesterol, diabetes, and so on. The good news is that you can do a lot to control the disorder. If you are
