Ginger Garlic – Wonder Herbs

Direct from your kitchen, we have two herbs that are known all over the world for their medicinal properties Ginger Garlic – Wonder Herbs. You must have seen your mother and grandmother using ginger and garlic paste extensively to add to the aroma and taste of many food items because Ginger and garlic are two herbs that have numerous benefits and are prescribed by doctors for treating many diseases. They are considered wonderful herbs that heal gently because they act as a tonic to keep you healthy and are extensively used in different cuisines.

Ginger Benefits

1. Ginger aids in the process of digestion and makes digestion of food easier. It helps in the absorption of important nutrients and also stimulates the secretions of pancreatic and gastric enzymes.
2. Ginger has zinc, chromium, and magnesium that help maintain the flow of blood and therefore help in better circulation of blood.
3. It is best for treating stomach disorders. It helps prevent stomach aches as it improves the digestion of food.
4. Ginger is most commonly used in the treatment of colds and flu because Ginger along with honey helps in soothing your throat and gives you relief from colds.
5. Ginger has some anti-inflammatory properties that make it a natural painkiller. Its natural properties help reduce stomach pains.
6. Ginger strengthens the immune system of the body and also cures bacterial infections, cough, and throat irritation. It even prevents the risk of heart stroke by eradicating fatty deposits from arteries.
7. Ginger is known for preventing cancer also. It reduces the growth pace of colorectal cells of cancer. Research has shown that ginger kills ovarian cancer cells and helps to treat and prevent ovarian cancer.
8. Ginger is the best remedy for motion sickness and it cures nausea also.
9. It not only adds flavour to the food but is also used as a food preservative.
10. Ginger is known well for arthritis patients. It reduces the pain and helps them in easy motion.

Garlic Benefits

1. Garlic is very beneficial for diabetic patients. It maintains blood sugar levels by regulating insulin secretion.
2. Garlic has anti-cancer properties. It reduces the risk of many types of cancer like breast cancer, and bladder cancer.
3. Garlic is a priceless remedy for respiratory disorders. Its anti-bacterial properties reduce the occurrence of colds.
4. Anti-analgesic and anti-bacterial properties of garlic cloves are excellent in relieving toothache.
5. It can modestly lower the cholesterol level of our body.
6. Garlic prevents blood clots and makes the blood thin and it is also helpful in preventing blockage in blood vessels.
7. Garlic acts as a shield for the heart against heart attacks. Anti-clotting property of garlic averts heart stroke and lets your heart pump well.
8. Garlic can also be used in treating skin diseases like infections from ringworm etc.
9. Garlic is well known for inhibiting food poisoning as it is helpful in controlling viral, bacterial, and fungal infections.
10. Garlic has a sufficient amount of iodine which makes it efficient for the treatment of hyperthyroid.