Lose Weight While You Date

Want to lose weight while you date? When anybody conceptualizes a date, the usual ideas include going out for dinner, a movie, hanging around in a local pub, and so on and so forth. When pheromones are plentiful and hormones are raging, one finds these date ideas relaxing and soothing for the soul-quenching for love. With things undergoing a drastic revolution in almost every sphere of life, why should dating be left out?

It’s time to switch things and change the dating equation. Just try out these fun activities and active date ideas. These are not only perfect for spending quality time together but will also help you burn your calories and be healthier.

Get Lost in Love While You Dance

If you and your date love music, what else can be a perfect idea for a date than to dance? The best part is you just need some music and you can start anywhere, maybe at your home, alongside a calm and romantic beach, a local dance club. Moving your grooves is a great way to burn calories and get closer to your loved one!

Calories burned: You can burn about 200 to 300 calories an hour, depending on what type of dancing you’re doing. If you’re really busting a move, you can burn even more!

Play a Sport

To lose weight while you date take to outdoor sporting activities like a round of basketball or volleyball. Sports like badminton and tennis can also be fun and exciting. A short swim with your date can also be a marvelous idea.

Calories burned: You can burn more than 300 calories an hour depending upon the kind of sport you choose.

Enjoy a Picnic

Going for a picnic comes with a threefold advantage: First, anyone can do it. Second, it’s free. Third, it will put her in a playful, frolicsome mood. All you’ll need is a couple of things which may include home-cooked food if you both desire. You can enjoy this kind of romantic date and try things that are different from your daily routines.

Calories burned: 150-200 per hour

Ride a Bike

Calories burned: Even a leisurely bike ride will burn about 200 to 300 calories in an hour

Go Bowling

Grab a ball and bowl it over with your honey. These types of fun games help you bond with your loved one while having fun.

Calories burned: Bowling burns about 200 calories per hour and is a great way to tone and shape your arms and practice hand-eye coordination.

Walk Hand in Hand

A quiet soothing walk in the woods is the best place and the best way to open up to each other. It gives you a feeling of togetherness. Away from the maddening city crowd and everyday worries, a walk gives you a perfect place if you want to talk, laugh out loud, or even walk hand in hand.

Calories burned: You burn approximately 200 calories per hour while you walk.

Go Window Shopping

Dates need not have to be expensive always! Apart from being one of the most affordable date ideas, window shopping can be fun and is the best way to know your date’s likes and dislikes. Make sure you remember his/her taste when you shop next.

Calories burned: An average of 150- 200 calories are burnt while you walk window shopping.

Cook Together

There can be nothing more romantic than cooking a meal together and having fun in the kitchen. Choose a healthy recipe and add your own variations to give it a personalized touch. Walk up to the supermarket to fetch groceries and then exhibit your cooking skills with your partner. Enjoy your meal while you watch a movie or just get chatty.

Calories burned: You can burn about 150 calories an hour while cooking a meal.

Gym Together

Why not hit the gym together? Exercise can be so much fun if you have the company of your loved one. You could also try yoga, cycling, or aerobics and get your date and exercise done in one shot. These are some tips on losing weight while you date.