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There is no doubt that the modern world has ushered in plenty of conveniences that makes life easy and hassle-free. However, the conveniences have been accompanied by plenty of drawbacks especially when it comes to
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You should not just grab the first thing that you see when you are craving for the bedtime snacks. While the light and carby snacks like apples and crackers can assist you in sleeping there
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Staying stress-free can be a challenge when our lives are seen to run at a speed of a million miles an hour. From the job to the kids to the house, feeling on top of
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For many people, the whole idea of dieting makes them have bad dreams about dull and flavorless foods. If you want to lose weight but you’re part of the group of people that think this
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Chinese food is delicious and is also one of the most popular world foods globally. Today, there are Chinese food restaurants and takeaways found all across the world providing people of different countries the rich
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Colored contact lenses have been in vogue for a long time. They effectively change the way you look and feel. If you are a fashion enthusiast and like to experiment with your looks, then colored
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Summary: When encountered with a serious disease like Diabetes, people are left with no option than to take immediate medication. However, to minimize the side effect of pills we can also try yoga, which could
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Even if you are following a healthy diet by day, you may still find yourself craving a late night snack once in a while. And when it happens, you should not resist this urge. Nevertheless,
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There comes a time when your age will get the best of you. This applies to every aspect of your life, especially your health. It is worth noting your joints give way, if not taken
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Over the last two decades, we have become accustomed to reading labels on food and thinking we understand precisely what it all means. We've almost become our own self-made nutritionists. It's fair to say that
