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There are always simple ways to plan, enjoy and stick to a healthy diet. Healthy eating is not about limiting yourself to a strict diet, or depriving yourself of the food you love. Rather, it
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When you are young and in your twenties or thirties, you are never worried about anything like clothes, your hair, fitness, etc. because you know that as long as you are young, you are going
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Weight loss is a common New Year’s resolution and after all the holiday overeating is over, you can finally dedicate your time and energy to making smart choices. If you’ve already tried every diet on
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Looking younger than your actual age does not only mean that you need to take care of the external things, but you also need to down in the right food to look youthful. Eating well
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Splinters are found everywhere especially when your house has a backyard or a garden. While wooden splinters are common, children may come across pointed and foreign objects while they are playing. These include glass, thorns,
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Weight loss is a daunting process for millions of people around the world. It is not only stressful, but it also requires mental energy to keep track of the calories and nutrients you are absorbing
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Awareness about dental health is growing among people across the world. Gone are the days when teeth and gums did not feature prominently among major concerns for the majority. It seems most are now familiar
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Our eyes remain in close proximity to microbes present in the air. Under specific conditions, these microbes lead to eye infections when they come in contact with our eyes. Most eye infections present with specific
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We are living a very fast lifestyle, faster than ever before which often results in high-stress levels. Research has shown that the most affected group are students, which means that college is one of the
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Summer is coming, and you know what that means….time to whip that booty into shape! While you’re at it… Our Viva O Sol/Cajubrasil leggings will be going ON SALE FOR VALENTINES WEEK FEBRUARY 12-19, 2018!!!
